Teriyaki chicken

teriyaki

 

 

What is "Teriyaki chicken"?
Teriyaki is a cooking method in which food is grilled while being coated with a sweet sauce based on soy sauce. The sugar in the sauce makes the surface of the food shiny and gives it a teriyaki-like appearance, hence the name.

Free

 

Benefits of ”Teriyaki chicken”
Chicken cooked in a thick, sweet and salty teriyaki sauce is healthier than fried chicken because no oil is added during grilling and the oil from the chicken is also removed.

 

chicken

Chicken leg meat:The part at the base of the leg, fatty and rich. It contains vitamins A and B₂, niacin and iron. It is expected to improve immunity, prevent high blood pressure, and relieve fatigue.

 
mitsuhiro eguchi

 

I used to love teriyaki chicken when I was a kid. They used to put it in my lunch box and I looked forward to eating it.


 

 

You can enjoy healthy but strong flavors.

It is delicious with beer or on bread.

 

 

Gas stove cooking

Teriyaki chicken

 

Material/ Serves 1

 

about250g

Chicken leg meat

 

2tbsp

Soy sauce

 

2tbsp

Mirin

 

2tbsp

Sake

 

2tbsp

Sugar

 

 

teriyaki

 

 

 

 

 

 

 

Step1.Mix seasonings.

teriyaki

Mix soy sauce, mirin, and sake together.

 

Step2.Grill chicken thighs.

teriyaki

Pierce the skin with a fork to make many holes.

 

Tap to flatten to an even thickness. If the thickness is uneven, it will be overcooked or undercooked and will not cook evenly.

teriyaki

teriyaki

 

Sprinkle potato starch on the meat. Do not coat the skin with potato starch. This is to make the skin crispy.

 

Place the chicken thighs skin side down in a hot frying pan. Wipe off any oil with kitchen paper.

 

When the skin is crispy, turn the chicken over and cook the meat over low heat.

 

 

Step3.Pour the combined seasonings over the meat.

teriyaki

Cook down the mixture, turning it over occasionally so that the seasonings are incorporated throughout. Do not cook too much because you want to keep the skin crispy.

 

When the seasonings have simmered down and become viscous, turn off the heat.

 

Finish

teriyaki

Lay the cabbage strips on a plate, cut the chicken and place it on top of the cabbage.

 

If you fail to cook

If you fail in cooking and produce food that does not taste good, it is okay.

 

light in taste.

Cause 
・There was too much water.
・There was too little seasoning.

 

Countermeasures
Reduce to a simmer so that seasonings thicken.

 

The taste is too strong.

Cause 
・There was little water.
・Too many seasonings.
・Overcooked.

 

Countermeasures
・Add water and boil again.

 

 

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