Japanese Explain Benefits of Rice

Japanese Explain Benefits of Rice

rice

Simply replacing bread with rice is already healthy.

Baking bread requires flour (gluten), butter, and other fats and oils, while rice is just boiled in water and is healthy with no gluten or fats.

 

1.Rice is gluten-free and healthy.

 

2.Rice contributes to good health due to the effects of resistant starch.

 

point
To expect rice to work as a resistant starch Slightly cooled rice is more effective than hot rice.

 

Benefits of resistant starch

・Eliminate toxic substances in the intestines all together.

 

・Increases intestinal bacteria and cleanses the blood.

 

・Immunity is improved.

 

・Constipation and diarrhea are improved.

 

・Reduces the risk of colorectal cancer.

 

・Prevents diabetes by reducing elevated blood sugar levels.

 

・Helps prevent osteoporosis.

 

・Has an effect on beautiful skin.

 

・Prevents and improves depression.

 

・Burns visceral fat just by eating it.

 

Citation.

Professor Seiichi Kasaoka of Bunkyo University's Faculty of Health and Nutrition from his book, "Eat Carbohydrates Cold".

 

Recommendation

Buy Short Grain rice.

 

Tamaki Gold California Koshihikari Short Grain Rice, 4.4 Pound

 

Tamanishiki Super Premium Short Grain Rice, 4.4-Pounds

 

Shirakiku Dried Grains & Rice - Japanese Short Grain White Koshihikari Rice - Uncooked Premium Quality Low Carb Sweet Sticky Sushi Rice, 4.4 Pounds bag

 

 

 

 

 

 

 

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